Live Alone & Thrive

By Gwenn Voelckers “Thank you so much for thinking of me. I would love to attend but have another commitment. So sorry.” Do you

By Gwenn Voelckers In a world that constantly moves at a breakneck pace, solitude can feel like an elusive luxury. Yet I’ve come to

By Gwenn Voelckers Fall is such a special time of year. For me, it means all good things: relaxing in front of a cozy

By Gwenn Voelckers By the time this edition of “In Good Health” hits the newsstands, I will have packed my bags, hired a cat

Practical tips, advice and hope for those who live alone By Gwenn Voelckers Question from a reader I’ve been divorced for about a year

By Gwenn Voelckers Summer has finally arrived. Woo hoo!! Time for barbecues, picnics, festivals and fun! For many people, the summer months provide welcome

Have you fallen off the social circuit? There’s no time like spring to hop back on! The fear of walking into an event by

A Quiz The Oxford English Dictionary defines contentment as “the state of being happy and satisfied.” This dictionary definition sounds like a nice way

It hasn’t been easy. Like many people, I’ve been reluctant to ask for help, not wanting to be a burden or inconvenience my family

Life after a divorce or the death of a spouse can leave you reeling and wondering about practically everything — your judgment, your future,